Melanie Rose Thomas

Theatre Artist | Musician | Writer

Yoga Classes With Melanie



Melanie Rose Thomas is a Brooklyn-based yoga instructor. Melanie's passion for yoga began at a very young age while she was practicing in her mother's yoga classes. Melanie's classes are grounding, energizing, and creative.

At it's core, yoga is a practice not just for physical wellbeing, but for mental and spiritual health as well. With a gentle spirit, Melanie brings this mentality into her classes, offering students an opportunity to go deeper into themselves through the asana practice. She gracefully incorporates breath work and music into her classes. 

With her own practice spanning over a decade, Melanie is a warm and experienced instructor. She was certified after completing a 200-hr Yoga Instructor Training with YogaWorks in Santa Monica.


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  • 12:00 Vinyasa Express @ Prospect Heights Yoga

  • 5:30pm Zumba @ Long Island University, Brooklyn


  • 12:00 Vinyasa Express @ Prospect Heights Yoga

  • 2:15pm Reiki Healing Flow @ Prospect Heights Yoga

  • 3:45pm Vinyasa Flow @ Prospect Heights Yoga


  • 12:00pm Zumba @ Long Island University, Brooklyn Campus
  • 7:00pm Zumba @ Yva Yoga, 285 Willoughby Ave. Brooklyn


  • 9:30am Yoga Body Sculpt @ CRUNCH (Crown Heights location)
  • 2:00pm Vinyasa Yoga @ Prospect Heights Yoga


Melanie also teaches Zumba and is a Reiki Practitioner. Contact her by email
for more info and rates. Find out more about Zumba HERE or at MelanieThomas.Zumba.Com.

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