My passion for yoga and wellness began at a very young age while I was practicing in my mother's yoga classes. It was her work as a teacher, and they way she has helped so many of her students transform their bodies and lives, that inspired me to become a teacher as well.
As an instructor, I seek to create well rounded classes that utilize the Asana (physical poses) practice in a way that honors other aspects of Yogic Tradition. I use lightheartedness to help make the philosophy accessible to all students. I encourage my students to approach the practice with laughter and an open mind. In a city that moves fast, I invite my students to slow down, to go inward and find presentness in their body. I am an especially big advocate for self-acceptance, love, and respect.
I was certified after completing a 200-hr Yoga Instructor Training with YogaWorks in Santa Monica. I am also a Certified Reiki Therapist. I specialize in Kid's Yoga & Dance.I am available for private and group Yoga classes, as well as private Reiki healing sessions. All prices are on a sliding scale. Use the contact form below to inquire about rates and availability.